Holistic medicine is a practice where consideration is taken for the body, mind, spirit and emotions of the individual. Holistic therapists believe that people may achieve better health by making a number of changes or improvements to optimise the balance in their lives.
Holistic practitioners will often make use of a variety of different treatment techniques to help their patients. A lot of focus is placed on the patient taking responsibility for their own well-being. In that respect, holistic therapists tend to concentrate on educating patients on necessary lifestyle changes and self-care programs that they may undertake to promote balance and wellness.
Holistic therapists may provide diet advice, exercise regimes, psychotherapy sessions and relationship or spiritual counselling.
You may wish to visit a holistic therapist as a complement to seeking traditional Western medical advice. You ay also wish to schedule some appointments with a holistic therapist if you are looking for advice on how to make small changes to your daily routines that may promote a better or healthier lifestyle and restore a sense of balance to your life.
This article is for information only and should not be used for the diagnosis or treatment of medical conditions. Doctify Limited has used all reasonable care in compiling the information but makes no warranty as to its accuracy. Consult a doctor or other health care professional for diagnosis and treatment of medical conditions. In the event of an emergency, please call 999 for immediate assistance.