We all encounter times in our lives that are difficult to cope with, and we may begin to feel overwhelmed. If you are at a place in your life where you feel that you need help, then you have come to the right place.
My counselling style is integrative which enables me to assist you in overcoming your difficulties. Traumatic occurrences like relationship problems, divorce, low self-esteem, lack of confidence and stress can all compromise our joy in living.
All too easily, it can become difficult to remember who we really are, how we like to live our lives and how we like to spend our time. Negative emotions can also contribute to a general feeling of anxiety, depression or both. If you find yourself in such a situation.