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The Practice at 322
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Address

322 West End Lane
NW6 1LN, London

Opening hours

Mon–Fri: 9:00 AM – 8:00 PM
Sat–Sun: 10:00 AM – 4:00 PM

Specialties

Osteopathy

About

The Practice at 322 is a centre of expertise in osteopathy, sports massage and psychological therapies in the heart of West Hampstead. Our team of dedicated healthcare practitioners provides clinical excellence and patient-focused care, six days a week, for people of all ages. 

Services and areas of expertise:

Osteopathy - Our osteopaths are trained to find out how your body is functioning in order to discover what's going wrong. We can help you with many different problems, including. 

  • Acute and chronic pain
  • Arthritic joint pain
  • Headaches arising from the neck and prevention of migraine
  • Neck pain
  • Pain associated with frozen shoulder
  • Sciatica
  • Low back pain (lumbago)
  • MInor sports injuries including tennis elbow
  • Rheumatic pain
  • Neuralgia (nerve pain)
  • Muscle spasms
  • Complaints arising from fibromyalgia
  • Inability to relax
  • Digestive problems

Sports Massage - Fully qualified and registered with the Sports Massage Association or the Institute of Sports Remedial Massage, our sports massage therapists will be skilled at assessing your problem and will carefully determine the appropriate techniques to apply. 

Psychology - Dr Natalie Raiher is registered with the Health Care Professions Council (HPC) and an accredited member of the British Psychological Society and works with the following: 

  • Stress and burnout
  • Low self-confidence
  • Depression and unhappiness
  • Anxiety, panic, obsessions and phobias
  • Relationship difficulties
  • Self-harm
  • Personality disorders
  • Eating problems and disorders
  • Change and adjustment
  • Fertility and pregnancy 
  • Physical illness
  • Bereavement and loss

Sports Psychology - Dr Josephine Perry is a member of the British Psychological Society (BPS), the British Association of Sport & Exercise Sciences (BASES) and the Association of Applied Sports Psychologists (AASP). Dr Perry uses a mix of humanistic and cognitive behavioural psychology to treat help professionals and amateurs alike learn techniques to overcome specific issues such as injury, lost motivation, anxiety in competition, low-confidence, showing anger or frustration, or feeling like you are failing to improve.

Psychotherapy - Carla Preston, Integrative Counsellor and Psychotherapist, sees individuals aged 18 and over for short or long terms counselling and psychotherapy to help a variety of concerns including but not exclusively anxiety, depression, life transitions, bereavement, relationship and family issues, identity, low confidence and self-esteem.  

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Specialists