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Think Psychology is a group of highly-qualified practitioners in the area of mental wellness. They have extensive experience in the provision of clinical supervision to a range of professionals who are providing psychological and therapeutic services. The specialists have been commissioned to provide supervision to individual practitioners and groups of therapists, and have worked for a range of organisations including the NHS and individuals in private practice.

Think Psychology provides high quality, evidence based, psychological therapy for a range of emotional and practical difficulties, including stress, anxiety, depression, and chronic pain. The main therapeutic approach we use is Cognitive Behavioural Therapy (CBT), which is the approach with the best evidence for effectively treating the most common mental health difficulties. All of our staff are accredited as CBT therapists by the British Association of Behavioural and Cognitive Psychotherapies (BABCP), thus ensuring that we maintain the highest standards in the care and treatment that we offer.

We have extensive experience of working with people experiencing emotional distress and a range of mental health difficulties. We prefer to adopt a collaborative approach with people we work with, in order to determine whether a talking therapy, such as CBT, might be helpful, and if so, what values and goals are important for the person to fulfil.

Some of the issues we have worked with include:

Depression

Social anxiety

Phobia

Post-traumatic stress

Obsessive thoughts and compulsive behaviour

Work stress

Relationship difficulties

Self-confidence

Offending behaviour

Hearing voices

Sessions at Barefoot Birmingham are available in person on a 1:1 basis. We can also offer 1:1 CBT online via video call services including Skype and FaceTime.

Think Psychology deliver high-quality and evidence-based services that you can rely on.