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Dr Claudia Gravaghi
BSc (Hons), Ph.D., MRPharmS, Dip BCNH
Nutrition
11 reviews+ Add review
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Info

SUBSPECIALTIES

Nutritionist

REGISTERED WITH

:

LANGUAGES

english, italian

RECOMMENDED FOR

1

Nutrition

About


Dr. Claudia Gravaghi is a nutritionist, a pharmacist and a scientist who offers personalized nutritional programs in order to match all the individual requirements of her patients. She uses an integrated approach and always ensures to provide evidence-based nutritional advice.

She graduated in Chemistry and Pharmaceutical Technology at the University of Milan and went on to do a Ph.D. in Experimental and Clinical Nutrition, which was later translated and published in the Journal of Nutrition.

After winning a postdoctoral EU fellowship, she pursued an international career in New York to work in Nutrition and Cancer at the Strang Cancer Prevention Centre at the Rockefeller University. She went on to work at Weill Cornell Medical College at the New York Presbyterian Hospital after being awarded a grant in Nutrition and Cancer Prevention by the National Institute of Health where she investigated the effect of obesity on breast cancer and exposed to the very latest clinical evidence in nutrition and cancer.

In 2009, she went on to put her knowledge of clinical nutrition into practice. she moved to London, joined the UK General Pharmaceutical Council as a UK certified Pharmacist (2047784), and qualified as a Nutritionist with a diploma in Nutrition and Health at the British College of Nutrition and Health.

Her practice is currently divided between London and Milan and she provides regular sessions and online support to ensure that her patients get the necessary assistance. She is passionate about her work as she firmly believes that a proper nutrition is directly linked to good health and well-being.

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Medical Procedures

  • Initial Nutrition Assessment
  • Nutrition Consultation
  • Phone nutrition Consult
  • Online support
  • Family nutrition counseling

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Special Interests

  • Weight loss
  • Digestive disorders
  • Chron’s Disease
  • Cancer
  • Food allergies & sensitivities
  • Thyroid issues
  • Adrenal fatigue
  • Ketogenic Diet

Education

Education:

Chemistry and Pharmaceutical Technology at the University of Milan

Ph.D. in Experimental Clinical Nutrition at the Faculty of Medicine (University of Milan)

Diploma in Nutrition and Health at BCNH in London

UK General Pharmaceutical Council  (2074484)


Reviews

BY A VERIFIED PATIENT

06-09-2018
I have been totally satisfied with the excellent advice, nutrition plan and professionalism of Dr Claudia Gravaghi. I have learnt an enormous amount from my appointments with her. I have changed my diet and in a few weeks not only lost a stone but feel so much healthier and happier with myself. I have never previously been able to stick to any dietary advice. I am extremely happy with the menus in my nutrition plan as they are enjoyable and have not limited my own interest in eating a wide range of food. On a personal level, Claudia is very easy to talk to and to be honest with. She is not judgemental, nor do I feel that I am asking foolish questions that I should know the answer to as a 62 year old lecturer. She is very patient and calm, giving considered and honest responses to each of my questions. I can highly recommend Dr Claudia Gravaghi to everyone but especially to any one who is slightly sceptically about the benefits of having a consultation with a nutritionist. She is highly qualified but knows how to communicate her knowledge in lay man's terms and is easy to talk to.

BY A VERIFIED PATIENT

13-03-2018
I have contacted Dr Gravaghi after my mum had a colon cancer surgery. After the operation, the hospital gave her a very restricted diet, as consequence, she lost weight and felt very weak. During the first consultation, Dr Gravaghi gave introduced to her a lot of food suggestions, but especially, she gave her confidence to reintroduce some foods she was scared to try. She is now eating normally and enjoying her food.

BY A VERIFIED PATIENT

13-03-2018
I have contacted Dr Gravaghi after my mum had a colon cancer surgery. After the operation, the hospital gave her a very restricted diet, as consequence, she lost weight and felt very weak. During the first consultation, Dr Gravaghi gave introduced to her a lot of food suggestions, but especially, she gave her confidence to reintroduce some foods she was scared to try. She is now eating normally and enjoying her food.

BY A VERIFIED PATIENT

08-03-2018
It’s a life changing experience. Claudia is very well experienced and I definitely recommend to see her if you want to fix your problems. Thank you very much for all your help! I always will be grateful what you have done for me! Peter

BY A VERIFIED PATIENT

16-06-2017
Claudia is a lovely person and a great nutritionist. She has been supportive and helpful, and doesn't make me feel bad or guilty when I have my failures. She did a wonderful job at identifying areas to improve in my day-to-day diet considering my cravings, my likes and dislikes, restrictions etc.. Her counseling has brought a positive change in my life: I feel and look better and I'm really enjoying my new diet as well! I would definitely recommend her to anyone looking for a nutritionist! G.M. working in finance

BY A VERIFIED PATIENT

03-04-2017
I have been struggling with lost weight for quite some time, trying to recuperate it on my own unsuccessfully. I was getting weaker and weaker and my health was deteriorating creating further complications. Claudia has been working ceaseless, encouraging me continuously, given me the hope that I would get through this. She is a good listener, unusual gift on a professional, available at any time if I need reassurance or advice. Because of Claudia's experience and her research background, I felt confident that I would have long-term health benefits under her care. I really appreciated her wisdom, understanding, and enthusiasm. R Muñoz

BY A VERIFIED PATIENT

27-03-2017
Claudia is a great nutritionist with an outstanding academic background. She really listens and understands her patients' issues and always tries to find a practical solution that suit her patients' lifestyle. I have learned so much in terms of "good" foods thanks to Claudia's advice. Before meeting with Claudia I was constantly eating food displayed and sold as "healthy" which turned out to be really high in sugar and full of fat. Last but not least, thanks to Claudia I finally learned how to manage my sugar cravings moments which have always been my biggest challenge.

BY A VERIFIED PATIENT

25-03-2017
I went to see Dr. Gravaghi after my gastric bypass. With my surprise after the surgery, they prescribed me a diet rich in white carbs with no fiber at all. Dr. Gravaghi gently changed the nutrition program introducing pulses, vegetables, and fruits gradually. She supported me through the recovery and I lost 40 kgs in 9 months. She has been there for me all the times. Thank you

BY A VERIFIED PATIENT

13-03-2017
In my endless years of dieting, I couldn’t be happier to have finally found Claudia. Her uniqueness is firstly in an impressive, deep knowledge, one that she is also able to translate easily to me as her patient so that I can understand the mechanisms behind her suggestions and is creative in proposing solutions. Secondly, she had an amazing customised solution to my roadblocks or, importantly, to my hectic social and work life. Not to mention her availability: Claudia will make you feel like you have a real coach helping you towards your goal. She is incredibly responsive, always a text message away with practical answers to your questions and easy to find product ideas. In essence, she is not only helping me to feel and look better. She is teaching me how to love food again, and to no longer feeling guilty about eating - and her delicious yet easy recipes make it all the more fun. Thank Claudia, you are the best!

BY A VERIFIED PATIENT

13-03-2017
Since I can remember I had a problem with resisting sugar in any forms. 10 years ago, when I came to London it became an even bigger problem and very quickly I put on weight and struggled to loose it. I tried many diets with no luck. When I met Claudia it changed my life significantly. She is the warmest person that immediately makes you feel very comfortable, so my nutritional consultation with her was very easy. Claudia really understood where my problem was and pointed out few issues that I didn't realise I had. She put together a nutritional plan for me and straight away I could see great results. In just one week my energy levels went up and within two weeks I lost 3kg. I keep my diet and gradually improve my health. Whenever I'm in doubt I can contact Claudia and I know that she will always give me best advice. I highly recommend Claudia to anyone who wants to loose weight in a healthy way or improve they health in general. Thank you, Claudia!

BY A VERIFIED PATIENT

13-03-2017
I went to see Claudia for weight loss. ​ She immediately understood my personality - I'm the black&white type of guy - and helped me to break this pattern with helpful food choices customized for my hectic lifestyle. I lost 15 Kg in 8 months, but most of all I broke through the dangerous habit of all or nothing. ​ Thank you, Claudia

Peer Recommendations

BY dr Luca Pozzi

25-09-2018
Claudia has been working as my support Nutritionist for many of my eating disorders cases. As recommended by high standards guidelines a combination of professional covering the Nutritionist, Medical and Psychological aspects of the Eating Disorder is a game changer. I warmly recommend her.
For specialty: Nutrition
Connection: Is a colleague