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Dr Lisa Alfrey
Chartered Counselling Psychologist
Psychology
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Info

SUBSPECIALTIES

Cognitive Behavioural Therapy
Counselling Psychology

LANGUAGES

english

CONSULTATION FEES

New appointment: £90
Follow-up appointment: £90

About

Dr Lisa Alfrey is a chartered counselling psychologist registered with the Health and Care Professions Council and the British Psychological Society. Her areas of speciality are Anxiety, Professional Burnout, Self esteem, Self confidence, Oncology, Panic Attacks, Stress, Bereavement, Depression, Life changing events, Relationships and Return to work.

 

Dr Alfrey was awarded a BA (Hons) in Psychology before undertaking postgraduate study in Counselling Psychology at Regent's University where she was then awarded a Doctorate. She has extensive experience in the field, varying from long term therapy with adults in a community counselling setting to long term play therapy work with children in schools. She has also worked in the NHS, Harley St oncology department and for various charities around London.

 

Dr Alfrey uses an integrative approach, combining cognitive behavioural therapy (CBT), humanistic, existential phenomenological and psychodynamic models in her therapeutic work with clients. In all work, she adheres to ethical codes of the British Psychological Society (BPS) of which she is a member.

 

In the past, she has worked for Bupa health and Wellbeing delivering launch programmes nationwide and in the Psychological Services Trauma Team. Also, she co-founded Psychological Being Ltd, who provided qualitative research training, CPD workshops and created bespoke training for corporate clients.

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Education

  • Doctorate in Counselling Psychology Regents University
  • Certificates of Occupational Test Use  Cambridge University
  • Member of the British Psychological Society
  • Member of the Health and Care Professions Council

 

Reviews

BY A VERIFIED PATIENT

06-09-2018
Having never taken CBT before and being a very positive and calm person, it was very hard for me to digest the fact that i need help to think clearly, positively and differently. However, I eventually realized that my thinking was going in the wrong direction and rather than fighting it, I had to solve it. The sessions I had with Dr. Lisa were extremely beneficial. They took me out from a very dark place and helped me to get back on track. They taught me to be kind to myself. I still practice the techniques I learnt from Dr. Lisa and I am very thankful to her for changing my life.

BY A VERIFIED PATIENT

20-08-2017
I undertook a course of CBT with Dr Alfrey & it has changed my life for the better. The weekly sessions & homework were individually tailored and well thought out. I always felt I was being listened to non-judgementally and empathetically. I'm very pleased with the tools I've been equipt with thanks to this CBT and would recommend Dr Alfrey.

BY A VERIFIED PATIENT

16-08-2017
I was fighting with anxiety on my own for a very long time until a friend recommended me to see Dr Lisa Alfrey. Already after first meeting I felt I should have booked my visit long time ago. She was very professional and helpful, gave me great advise that started to change my life. I don't know where I would be now without Dr Alfrey's help. I only can recommend to not fight anxiety on your own but go and talk to a professional and any day my recommendation would be to see Dr Lisa Alfrey. Thank you!

BY A VERIFIED PATIENT

15-08-2017
As my academic supervisor, Lisa has supported me through a number of written assignments. Lisa has helped me to develop an authoritative stance in my writing and to intertwine my 'voice' in all my work. I have experienced Lisa to be encouraging and constructive in person and in written feedback. Lisa made me feel comfortable from the moment we started working together, and has never made me feel as though I have done something 'wrong.' I consider Lisa to be integral to my training and I look forward to our ongoing work together.

BY A VERIFIED PATIENT

15-08-2017
Lisa is a warm and welcoming expert in her area. I have been working with her for over a year and find her support and advice as a supervisor extremely helpful.

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