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Dr Sarah Jane Khalid

Dr Sarah Jane Khalid

Psychologist

London, W1U 3SB

Verified profile
21 years of experience
Video Consultation
Verified profile
21 years of experience
Video Consultation

Patient Trust Score

4.98

80 patient reviews

2 professional endorsements

4.99
Overall Experience
5.00
Bedside Manner/Professionalism
4.96
Explanation

77 recommendations for:

Low Self-Esteem(14)
Stress(13)
Anxiety Disorder(13)
Other(37)

Recent patient review

19 Mar 2024

Sarah-Jane is more than a therapist, she's your lifeline when life gets rough. Through the mess...

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About

Dr. Sarah Jane Khalid is a highly qualified and experienced Counselling Psychologist, Coach and Meditation Teacher. She brings a wealth of knowledge and expertise working in various sectors, including the NHS, charitable organisations, and private clinics.

Dr. Sarah Jane has undertaken extensive training in different therapeutic modalities, with a particular focus on Cognitive Behavioral Therapy (CBT), Mindfulness, Acceptance and Commitment Therapy, and Compassion Focused Therapy. Her diverse training equips her with a wide range of tools and techniques to address various psychological and emotional issues.

Her areas of specialisation include stress management, low self-esteem and confidence, work-place issues, dermatological conditions, women's issues, including identity, fertility, challenges, returning to the work-place and post-natal depression/anxiety.

Dr Sarah Jane has completed a Bachelor of Science in Psychology, Postgraduate Diploma in Cognitive Therapy for Severe and Enduring Mental Illnesses, and a Masters in Health Psychology all from the University of Southampton. She studied her professional doctoral training in Counselling Psychology and has also pursued training in Life Coaching and Executive Coaching, enhancing her ability to guide individuals in achieving their personal and professional goals.

In recent years, Dr Sarah Jane has expanded her expertise to include meditation teaching. She is a Meditation Teacher certified by the British School of Meditation and the Chopra Centre in the US. Her incorporation of meditative and positive psychology aspects into her work allows her to offer a holistic and comprehensive approach to well-being and personal growth.


Areas of expertise

Based on patient reviews & endorsements by other professionals

  • Low Self-Esteem (18%)
  • Stress (17%)
  • Anxiety Disorder (17%)
  • Depression (14%)
  • Mindfulness-Based Cognitive Therapy (MBCT) (6%)
  • Others (27%)

All conditions and treatments
  • Low Self-Esteem
  • Stress
  • Anxiety Disorder
  • Depression
  • Trauma/Complex Trauma
  • Mindfulness
  • Relationship Issues
  • Chronic Pain
  • Panic Disorder
  • Phobias
  • Mindfulness-Based Cognitive Therapy (MBCT)
  • Counselling
  • Life Coaching
  • Peri/Post Natal Counselling
  • Acceptance and Commitment Therapy (ACT)
  • Schema Therapy

Registered with

Health Care and Professional Council

No. PYL30844


Qualifications

BSc., Relate Cert CC., L.C.H. Dip., PGDip CBT, PGDip CT, MSc, PsychD, CPsychol, HCPC



languages spoken
  • English
  • Hindi
  • Urdu
consultation fees
  • New appointment: £220
  • Follow-up appointment: £200

insurers
  • Cigna
  • Vitality Health
  • Aviva Health
  • Allianz Worldwide Care
  • Bupa Fee Assured
  • WPA
  • Simply Health
  • Bupa

Location

All locations

Mind Body Mode

0
(0)
128 Wigmore St, Marylebone, London, United Kingdom, W1U 3SB
128 Wigmore St, Marylebone, London, United Kingdom, W1U 3SB
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Reviews

All reviews(80)
Replies
Last 7 days
Last 30 days
Last 6 months
Filter by condition:
Low Self-Esteem (14)
Stress (13)
Anxiety Disorder (12)
Depression (10)
Mindfulness-Based Cognitive Therapy (MBCT) (5)

100 %

0 %

0 %

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*Star rating based on patient reviews

80 reviews

5

5.00
Overall Experience
5.00
Bedside Manner/Professionalism
5.00
Explanation

Sarah-Jane is more than a therapist, she's your lifeline when life gets rough. Through the mess of a challenging divorce and my son's health struggles, she wasn't just there for me—she was my rock. Without her, I don't know if I could've made it through, let alone come out the other side stronger and wiser. Sarah-Jane's didn't just hear my words; she understood the emotions behind them, creating a safe space where I could unload my fears and hopes without judgment. She didn't just nod along; she truly invested herself in my well-being. Her advice wasn't the typical textbook stuff—it was tailored to me, nudging me toward insights I never would've found on my own. But most of all, Sarah-Jane believed in me when I didn't believe in myself. In those dark moments, she reminded me of my strength and resilience, guiding me through the storm with unwavering support. Thanks to her, I'm not the same person who walked into her office. I'm stronger, more self-aware, and grateful for the journey.

19 Mar 2024verified patient
Patient seen for:
Low Self-Esteem
Depression
Relationship Issues

5

5.00
Overall Experience
5.00
Bedside Manner/Professionalism
5.00
Explanation

Sarah Jane made me feel at ease instantly. She took the time to understand my situation and, over the weeks we met, she helped me to understand why I felt the way I did. She never made me feel silly and reassured me that all my feelings were completely valid. Sarah Jane equipped me with new knowledge, resources and techniques that now support me on a daily basis. She helped me during a really challenging time and I'm very grateful for her support and kindness.

11 Mar 2024verified patient
Patient seen for:
Mindfulness-Based Cognitive Therapy (MBCT)
Depression
Anxiety Disorder

5

5.00
Overall Experience
5.00
Bedside Manner/Professionalism
5.00
Explanation

I feel very fortunate to have been supported by a professional who really understands the complexity of Asian culture and the challenges faced by women in particular. There was never any judgement, just subtle guidance on how I could navigate difficult situations and establish boundaries. I found myself sharing experiences I have never spoken about and that in itself was such a relief. Dr Sarah has helped process trauma I had been carrying for most of my adult life. She helped me recognise when I am overwhelmed, when I thinking in an unhelpful way, and in accepting my vulnerabilities. I am much more aware of my overall health and am learning to be kinder to myself. These have been the most positive steps forward in my adult life. I would wholeheartedly recommend Dr Sarah and would refer back if I needed support again.

28 Jan 2024verified patient
Patient seen for:
Life Coaching
Trauma/Complex Trauma
Counselling

5

5.00
Overall Experience
5.00
Bedside Manner/Professionalism
5.00
Explanation

I highly recommend Dr. Sarah Jane as an exceptional therapist. From the moment I started therapy with her, I felt a deep sense of safety and acceptance. Dr. Sarah Jane creates an environment where I can freely express my emotions and explore my inner thoughts without the fear of judgment. Her empathetic nature and personal approach make each session feel comfortable and supportive, as if I'm having a heartfelt conversation rather than a formal therapy session. When I first began therapy with Dr. Sarah Jane, I was in a state of depression. Through our work together, she has guided me out of that dark place and helped shift my mindset, which has had a profound impact on my daily life. Her ability to challenge the norms and beliefs I grew up with has been transformative, allowing me to break free from self-limiting beliefs and embrace a more empowered perspective. Selecting a therapist can be a daunting task, but Dr. Sarah Jane has proven to be one of the best choices I've made. Her dedication and unwavering commitment to my well-being are evident in every session. I am incredibly grateful for her expertise, guidance, and genuine care. I wholeheartedly recommend Dr. Sarah Jane to anyone seeking a compassionate and skilled therapist who is truly dedicated to their clients' well-being.

09 Jul 2023verified patient
Patient seen for:
Low Self-Esteem
Anxiety Disorder
Depression

5

5.00
Overall Experience
5.00
Bedside Manner/Professionalism
5.00
Explanation

Talking to Dr Sarah Jane is like talking to a friend who actually deeply cares about you, and your happiness. She 'holds' emotions for me, so that I can work on other areas of my life and come back to these hard moments with her later. I always feel peaceful after speaking with her. She gives me the validation, and permission to look after myself first, in a world that is often take take take.

05 Jul 2023verified patient
Patient seen for:
Anxiety Disorder
Stress
Low Self-Esteem

5

5.00
Overall Experience
5.00
Bedside Manner/Professionalism
5.00
Explanation

Dr Sarah-Jane worked with me for over a year and I felt comfortable with her from the very start of our therapy sessions. I was able to talk through my experiences without feeling judged and this was very important for me to be able to share my thoughts in a place where I felt safe and my feelings were acknowledged. She has helped me develop practical coping skills in dealing with situations that I find challenging in everyday life and I plan to come back for more support in the future. I'm really glad I found her!

26 May 2023verified patient
Patient seen for:
Trauma/Complex Trauma
Low Self-Esteem
Stress

5

5.00
Overall Experience
5.00
Bedside Manner/Professionalism
5.00
Explanation

Sarah Jane is absolutely incredible, and has had a significant impact on my life - she has helped me to unpack so many things from my past, re-frame situations that I'm going through currently, and provide me with the tools to move through life without anxiety. She is clearly an expert in her field, and knows different techniques to try for different situations, but also when you just need a listening ear. I always look forward to our sessions, she makes the time for me, and I always emerge from the sessions feeling ready to tackle upcoming challenges.

03 Feb 2023verified patient
Patient seen for:
Depression
Trauma/Complex Trauma
Anxiety Disorder

5

5.00
Overall Experience
5.00
Bedside Manner/Professionalism
5.00
Explanation

Thoughtful, empathetic and multi-disciplinary, Sarah Jane immediately creates a wonderfully trusting and supportive therapy environment.

16 Jan 2023verified patient
Patient seen for:
Peri/Post Natal Counselling

4.5

4.00
Overall Experience
5.00
Bedside Manner/Professionalism
5.00
Explanation

Insightful observations from Sarah Jane helped me to develop awareness of feelings

12 Jan 2023verified patient
Patient seen for:
Relationship Issues

5

5.00
Overall Experience
5.00
Bedside Manner/Professionalism
5.00
Explanation

I am so thankful to Dr Sarah for her invaluable support and care provided to me. She is extremely patient, kind and understanding. She helped me navigate through my own mind maze and helped me equip myself to walk the path independently. She was fantastic in helping me manage low self-esteem and confidence issues.

11 Jan 2023verified patient
Patient seen for:
Low Self-Esteem
Mindfulness-Based Cognitive Therapy (MBCT)
Counselling
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Endorsements

Have you worked with this specialist?

Most endorsed treatments/conditions
All endorsements
Anxiety Disorder (1)
Depression (1)
Psychology (1)
Post-Traumatic Stress Disorder (PTSD) (1)

2 endorsements

Sarah-Jane i have worked with for many years. She works with a wide range of psychosocial mental health needs. She is compassionate, tailors the therapy to the needs of the clients. Gently guiding, encouraging, highly attuned. She has a wide range of therapeutic models that she draws on. I have approached her for clinical support when working with complex client needs. She is supportive of her colleagues.

08 Feb 2024
Endorsed for
Post-Traumatic Stress Disorder (PTSD)
Depression
Anxiety Disorder
+ 2 more

Ms Ranjit Mann

Psychology
I have referred patients to them

Sarah-Jane offers a range of psychological interventions and specialises in dermatological difficulties. She is very thoughtful.

06 Feb 2017
Endorsed for
Psychology

Dr David Edwards

Psychology
Is a colleague

FAQ

What are Dr Sarah Jane Khalid's reviews like?

Dr Sarah Jane Khalid's overall patient rating is 4.98 out of 5 stars on Doctify. This is based on 80 reviews

What languages does Dr Sarah Jane Khalid speak?

Dr Sarah Jane Khalid speaks English, Hindi and Urdu

Where is Dr Sarah Jane Khalid located?

Dr Sarah Jane Khalid primarily practices at Mind Body Mode, located at 128 Wigmore St, Marylebone, London, United Kingdom, W1U 3SB
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Does Dr Sarah Jane Khalid accept new patients?

Dr Sarah Jane Khalid generally accepts new patients.

Get in touch with this specialist to enquire as a new patient