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Miss Gugan Hair
BOst (Hons) GradIOSH
Osteopathy
11 reviews+ Add review
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Info

REGISTERED WITH

General Osteopathic Council: 6041

LANGUAGES

english, punjabi

About

Miss Gugan Hair trained in osteopathy at the British School of Osteopathy in London. Since then, she gained a wealth of experience working within GP surgeries and also in private clinics in Buckinghamshire and Yorkshire. She has a particular interest in neck pain, back pain, sciatica, sports injuries, shoulder injuries and uses a wide variety of procedures such as cranial osteopathy, structural osteopathy and neuromuscular reeducation. 

Gugan also works closely with Westminster City Council, where she is involved in improving the working conditions by advising on ergonomics, workstation setup, equipment and promoting the benefits of exercise and good posture. 

 

 

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Medical Procedures

  • Structural osteopathy 
  • Cranial osteopathy 
  • Medical acupuncture 
  • Medical Laser Therapy
  • Bespoke Orthotics
  • Trigger point release
  • Work station assessments 

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Special Interests

  • Neck Pain
  • Lower Back Pain
  • Sciatica
  • Whiplash
  • Headaches and Migraine
  • Dizziness
  • Sports Injuries
  • Shoulder Pain and Injuries
  • Pregnancy related Pain
  • Frozen Shoulder
  • Tennis Elbow
  • Pain related to Osteoarthritis
  • Postural Correction
  • Scoliosis
  • Nerve Compression and Entrapment

Education

British School of Osteopathy

Memberships

Registered Member of General Osteopathic Council

British Osteopathic Association

British Medical Acupuncture Society

Graduate Member of Institute of Safety and Health

Institute of Ergonomics and Human Factors

Professional Member of BackCare Charity

Reviews

BY A VERIFIED PATIENT

16-11-2017
Excellent advice and treatment

BY A VERIFIED PATIENT

15-09-2017
Miss Hair is extremely friendly as well as professional. I instantly felt at ease and she showed genuine concern regarding the pain that brought me to her. Within the session with her she was able to assess the symptoms I presented, identify their possible causes, and provide a recommended course of preventative action and treatment. She provided some well needed temporary relief with the treatment, and has given me further steps I can take to alleviate the pain, as well as a good idea of what I can do to prevent this in future. All in all a very positive experience, I shall be seeing her again soon.

BY A VERIFIED PATIENT

14-05-2017
I have been seeing Gugan Hair for more than two years now and am very pleased with what she has brought me. I am an avid runner and in the past I would regularly get injured when I trained which forced me to stop training. Since I have been seeing Gugan Hair on a regular basis, she has kept me mostly injury-free which never happened before. She has also taught me moves and strectches that I do after my training sessions. As a person, she is always smiling and positive and a consultation with her is always a great moment.

BY A VERIFIED PATIENT

29-04-2017
As an athlete Gugan has kept me injury free and healthy so that I am able to compete to the best of my ability at regional and national championships. Being able to train on a consistent basis will hold me in good stead for the season, and I thank Gugan a lot for that.

BY A VERIFIED PATIENT

27-04-2017
My treatment from Gugan has been exceptional. I went to her with symptoms that were causing me real trouble on an almost everyday basis, to which I was provided a service that has been specifically tailored to my needs and delivered in a professional and sensitive manner. More importantly, the troubles I was having with my neck and back have all but disappeared since receiving regular treatment. I would recommend her to anyone who needs a chiropractor and/or osteopath.

BY A VERIFIED PATIENT

27-04-2017
I went to see Gugan during a highly stressful period in my life. I had worrying symptoms of migraines, muscle ache, spasms, tremors and dizziness due to stress. Her treatment immediately alleviated a lot of the most worrying symptoms, which was such a relief. I was recommended Gugan via Bupa, which was great as it took the further hassle of bills and payments away. I was very impressed with her knowledge, and the clinic itself was clean, well decorated, with friendly staff who put me at ease. Gugan herself always gave me good advice and her kindness, patience, professionalism were all greatly appreciated. I would highly recommend her to everyone!

BY A VERIFIED PATIENT

26-04-2017
I went to see Gugan with back and shoulder pain and the treatment and manipulation that she administered has really helped to remove the pain and improve the mobility in both areas. She has given advice on exercises to do away from the Clinic to help my ailments. She is very professional and nothing is too much trouble. Appointments are easy to book, on time and good value.

BY A VERIFIED PATIENT

24-04-2017
I would like to express my appreciation for all the help you have given me over the past two years, which has been of great benefit. Your confirmation that, at least past of, my problem emanates from an old untreated neck injury, and your guidance about exercises, diet and supplements to improve the flexibility, stiffness and movement of my fingers and wrists has taught me to manage everyday activities better. You also drew to my attention the need to constantly relax my muscles and hold my neck correctly, both of which were contributing to my pain. Now that I have an insight into all the factors involved, I should be in a better position to manage what cannot be cured and to live my life as fully as possible.

BY A VERIFIED PATIENT

24-04-2017
As an athlete I am grateful Gugan for everything she does in getting my body in the best shape possible to train and compete. Postural assessments and the exercises I've been given have certainly helped prevent and cure my many injuries and niggles.

BY A VERIFIED PATIENT

23-04-2017
I visited Gugan following a fall I had and couldn't get much joy from the NHS. I was in a lot of pain and unable to manage my everyday life especially the care of my disabled son because the medics couldn't decide what was wrong. The best they could offer was pain killers till I'd had a scan but that would mean waiting for weeks. Gugan was very empathetic and understanding of my predicament and eagerly gave me help, support and advice that was very positive towards my recovery both physically and mentally. Gugan was very respectful and was non judgemental about the incident making no reference to it being attributed to my age as did some of the other medical staff. She is a kind hearted young lady who takes her job of improving the well being of her clients seriously. I have great admiration for Gugan and I would wholeheartedly encourage any of my family or friends to seek support from her in their quest to relieve their pain and improve their health. Prabha

BY A VERIFIED PATIENT

21-04-2017
I find Gugan to be extremely professional and knowledgeable and able to identify and correct my back and hip issues effectively. Most recently I had extreme discomfort in my left hip/lower back and was struggling to walk properly. But by my third session I had forgotten what the discomfort felt like. Her treatment definitely works for me and has done so for quite some time. So I would happily recommend.

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