I am on a mission to end nutrition nonsense, so you can receive the information and support you deserve. I am passionate about taking the most up-to-date evidence-based nutrition information and empowering you to make changes to your health and lifestyle for good.
Hey! I am Kat. I help people figure out their issue with foods, sift through confusing nutrition advice, and help people get their act together with food.
I am a Registered Dietitian Nutritionist on a mission to set you free from dieting and confusing nutrition information. I have completed an extensive amount of formal education and training, achieving a first class degree in Nutrition and Dietetics at King’s College London, and a distinction in my Masters in Clinical Research. I am also highly experienced in providing motivational support, I’m trained in Intuitive Eating, and hold a Diploma in Neurolinguistic Programming.
There is a real focus on ‘weight loss’ for optimal health, with so many people looking to diets, fads and quick fixes. I see a huge number of clients who want to lose weight but without officially ‘dieting’.
As a result, they suffer with issues like binge eating, feeling out of control around foods, emotional eating, weight yo-yoing and just never feel happy in their body. When they learn to let go of dieting, take the focus off of trying to strive for a clothes size or number on the scale, they can find true freedom. The let go of food fears and food guilt, feel happier in their body, and let their weight settle in its happiest and healthiest place.
I help guide my clients through an evidence based approach called Intuitive Eating. Helping clients learning how to eat from the ground up, so they can get on with the things that matter most in life.
Please contact Katherine at email@example.com or visit www.nudenutritionrd.com for more information.
More information on my services can be found at www.nudenutritionrd.com.
You can book a FREE 20-minute discovery call on my site.
I am a Registered Dietitian and member of the British Dietetic Association, with over 5 years of experience in helping people improve their health through better nutrition. I studied Nutrition & Dietetics for 4 years at King’s College London, holding a first class degree. I completed a Masters Degree in Clinical Research with distinction.
More about Katherine here: www.katherinekimber.com