Lauren is qualified in both osteopathy and personal training. Having personally competed at national level in athletics as well as being a keen show-jumper and amateur polo player, Lauren has a deep understanding of human performance. Her dual qualifications and background in sport puts her in a unique position when helping treat and rehabilitate sporting injuries. Lauren is particularly interested in biomechanics and uses her personal training expertise when assisting patients after orthopaedic surgery. Her ability to help re-educate movement patterns after injury has greatly benefited patients and led to many success stories.
Working at the beautiful Chelsea Bridge Clinic allows Lauren to offer a wide range of musculoskeletal treatment including deep tissue massage, osteopathic manipulation, lymphatic drainage, joint manipulation and myofascial release. These treatments enable the body to heal and prevent re-injury through natural processes such as improved blood flow, better posture and superior joint alignment. Lauren is adept at creating written training programmes and guiding patients through one-to-one rehab. At the Chelsea Bridge Clinic, you can also be referred internally if you require additional treatments from other specialities.
As well as working with sports people and post-surgical patients, Lauren often helps treat working professionals through improvements in posture and reducing persistent aches and pains. In her capacities as both an osteopath and a personal trainer, she has been the first choice for many CEOs and other high profile clients, helping to improve their daily lives.
Lauren is also experienced in working with the elderly after working in this speciality for a number of years in Dorset. She’s kind, patient and compassionate as well as having lots of knowledge of this area.
Clinical Rehab training sessions:£95
Home visits £ 140
Masters in Osteopathy (MOst) – London School of Osteopathy
Level 3 Premier Training – Personal Trainer
BTEC Nat Dip, Sports Science and Injury Management – Bournemouth and Pool College
Massage Therapy – AECC Bournemouth