• Appointment With Specialist
  • Health Check
  • Scan
  • All Specialties
  • Location
Mr Allan Eno
MSc BSc Cert.
Psychotherapy
13 reviews+ Add review
Book appointment - in less than 60 seconds
Today
Wed 17/01
Thu 18/01
Fri 19/01
Sat 20/01
Sun 21/01
Mon 22/01
11:00
12:00
13:00
11:00
12:00
13:00
11:00
12:00
13:00

Info

SUBSPECIALTIES

Cognitive Behavioural Therapy

REGISTERED WITH

British Association for Behavioural and Cognitive Psychotherapies: 014812

LANGUAGES

english

About

Mr Allan Eno is a registered and accredited practitioner with the British Association for Counselling & Psychotherapy and a registered member of the British Psychological Society.

Mr Eno maintains over 18 years clinical experience and possesses a wealth of experience providing psychological therapy for a range of problems. He is known for his patient-centred approach and to this extent; he works with both individuals and couples, remaining flexible in his methods. Owing to his background, he has extensive experience and expertise in various addiction problems.

As an integrative practitioner, his main approach includes the applications of CBT, Solution Focused Brief Therapy, Humanistic/Person Centred Therapy, which are frequently combined with hypnotic interventions/guided imagery and visualisation to bring about swift effective change.

Mr Eno is an approved Healthcare Provider for some of the leading Healthcare Insurance Providers and furthermore offers Employment Assistance Programmes (EAP) for a range of work-life balance problems. Added to this, Mr Eno also provides practical stress management sessions for client-based groups for large or small businesses.

+ Read More

Medical Procedures

  • Cognitive Behavioural Therapy (CBT)
  • Solution-Focused Brief Therapy (SFBT)
  • Guided Imagery/Visualisation
  • Stress buster sessions
  • Motivational Interviewing (MI)

+ Read More

Special Interests

  • Depression (Bipolar Disorder, Clinical and Post Natal)
  • Post Traumatic Stress Disorder (PTSD)
  • Loss and Bereavement
  • Anxiety Disorders (Performance Anxiety, Erectile/Sexual Dysfunction and Stage/Presentation Anxiety)
  • Obsessive Compulsive Disorder (OCD)
  • Anger/ Management (including domestic abuse and violent relationships)
  • Addictions/Drugs/Alcohol/Gambling/Shopping
  • Phobias (Spiders/ Insects, Social, Heights, Dental/Needles and Claustrophobia)
  • Pain Management (Sickle Cell Crisis, Chronic Pain Syndrome)
  • Psychosomatic/Mind-Body Problems
  • Relationship Breakdown/Couples Therapy Abuse (emotional/physical/sexual)
  • Low Self-Esteem
  • Sex Addiction

Education

  • BPS
  • BACP
  • UKRCP
  • MSc Degree in Counselling Psychology/Psychological Counselling. 1999 BPS accredited
  • Certificate in Psychotherapy & Counselling. 1997
  • BSc (Hons) Degree in Social Science, with psychology pathway. 1995
  • Professional qualification in Clinical Supervision. 2010
  • Certificate in Personal Life Coaching.  2013

Reviews

BY A VERIFIED PATIENT

30-12-2017
Thank you for all your help Allan! Great at your job. Happy new year!

BY A VERIFIED PATIENT

11-12-2017
Where do I start? I NEVER give reviews but my experience of Mr Allan Eno was nothing less than magnificent. If you don’t believe in magic Mr Eno is the closest that you will get to it. He simply asked me what was wrong and within weeks he help to put things right. It is Xmas and as a gift I would give the world a mini Mr Eno. I have always been skeptical of therapy but Mr Eno explained very thing so I was comfortable. As a result I feel amazing, my wife and kids have seen a difference in me and I am going to climb Kilimanjaro in the New Year. From the bottom of my heart Thank you Mr Eno you are a god sent.

BY A VERIFIED PATIENT

09-12-2017
I found Allan exteremlly courteous open non judgemental and my rock through this therapy process indeed I am slightly sadened that it has come to an end for now. I would welcome taking on more therapy and would certainly recommend it to anyone I meet who requires help. To any therapist reading this I take my hat of too you all you are hero's and heroines and I'm sure in certain cases you save lives. With kindest regards Graham. X

BY A VERIFIED PATIENT

19-11-2017
I found Allan to be a kind, wise and caring counsellor. His visual imagery techniques were immensely helpful and I have continued to use them to support my emotional well-being long after the counseling sessions ended.

BY A VERIFIED PATIENT

08-11-2017
I was lucky to have Allan as my counsellor. After I explained to him my issues. Then he asked me a set of questions to identify my problems. His expertise was exactly matching my needs. I felt that he tailored make method/techniques for my needs including deep breathing to relax me. I felt the effect and was relaxed after preforming the breathing. I thank him a million. I felt I am happier after the sessions. I knew it took times to learn the techniques but I am already felt the effect.

BY A VERIFIED PATIENT

01-11-2017
I have gained so much knowledge about how my mind works and how to cope with events outside of my control. Allan explained the science behind things in easy to understand language and I found it very easy to talk to him about how I was feeling. The exercises I was given to practice were very effective and I have them to keep, even after my sessions have ended. I would definitely recommend him.

BY A VERIFIED PATIENT

30-09-2017
I had 6 sessions with Allan for anxiety, and noticed the difference almost immediately, certainly after session 2, with symptoms almost 95% gone. Also the techniques Allan uses enable you to use them outside the sessions. On a personal level Allan is a nice guy who makes you feel relaxed and his sessions aren't based into why you get the anxiety but on how to deal and cure the symptoms. Very beneficial and I would recommend Allan.

BY A VERIFIED PATIENT

23-09-2017
Having just completed my therapy sessions, I would like to wholeheartedly thank Allan for helping me cope with my work related anxiety and low mood. It took me a long time to convince myself to seek help and when I walked in for my first session I felt that it was already too late to change the negative patterns I had fallen into. Allan proved me wrong; he was extremely supportive, knowledgeable, thorough and incredibly committed throughout the process. With his encouragement and support I have developed the strategies to self-manage stress and negative thoughts and can now look towards the future with a more positive outlook and a boosted confidence.

BY A VERIFIED PATIENT

14-09-2017
I had a series of sessions with Allan, to help me to deal with heath anxiety following a diagnosis. Allan understood the challenges I was facing - including both mental and physical symptoms. He worked with me to develop strategies to settle my mind. I appreciated his support more than I could convey.

BY A VERIFIED PATIENT

18-11-2016
IN CONTROL AGAIN , I just wanted to say a big thanks to Mr Eno who helped me get back in control with my feelings and manage my anxiety . I realised that I was panicking and felt out of control due to worrying and anxiety , and once I understood and believed that panic would never actually hurt me, I am now calmer and back on track. My therapist told me about adrenaline and the anxiety response and how the body sometimes misinterprets the threats around us and sends us into ‘fight or flight’ mode at the wrong time. This made a lot of sense to me, too. I also learned about ‘diaphragmatic breathing’ my therapist helped me . He has given me the tools that I can use at any time. and I still do this now if I feel the anxiety start to rise up. My Therapist has helped me to now look forward to a positive future.

BY A VERIFIED PATIENT

18-11-2016

BY A VERIFIED PATIENT

18-07-2016
Mr Eno is a credit to his field! He is without a doubt exceptional in every way. His advice has been extremely helpful and all his exercises have helped me greatly. He is a tower of support even outside working hours and genuinely cares about his clients and supports them every step of the way to full recovery. I am very grateful for everything and definitely recommend his services! *5STARS easily!! - Thanks again Allan!

BY A VERIFIED PATIENT

08-06-2016
Mr Eno has helped cure me from my extreme addictions and I am improving all the time to move on with my life to be more positive and constructive with his therapy techniques. I have found his manner very open and approachable and he is very non-judgmental with my best interests at heart. He has assisted me in a very helpful and very professional manner in a time of great need, I would highly recommend Mr Eno for patient's with addictions in particular extreme addictions as in my case.

Insurers