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Mrs Sheila Ridgley
BACP (accred)
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Cognitive Behavioural Therapy
Integrative Psychotherapy




Hello, I'm Sheila and I'm a psychotherapist. I originally qualified as a Relate counsellor (in 2007) and subsequently trained to work with clients with eating disorders. Since then I have worked in a variety of settings, including schools and with other service providers, working with young people, couples, individuals, and families.


My specialist areas include relationship issues, PTSD, anxiety/ depression and eating disorders.


The best thing about being a therapist is making a difference to someone's life, supporting them while they navigate their way through life’s challenges and helping them discover the tools they need to live the life they want.  I really enjoy seeing my clients taking back control of their lives, especially when they feel all hope is lost or they feel "stuck".


I am proud to be joining the Virgin Private Care team because we offer a personal, professional service, with a great team, in the centre of Birmingham.

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Special Interests

  • Couple counselling
  • Relationship issues
  • Young people
  • Family counselling
  • Bereavement
  • Lack of self esteem
  • Adoption issues
  • Anger management
  • Depression
  • Anxiety
  • Eating disorders
  • General counselling
  • Redundancy
  • Self Harm
  • CBT
  • EMDR
  • Stress at work