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Ms Jane Gowland
2 reviews+ Add review


Jane is a Cognitive Behavioural Therapist (CBT) accredited by the British Association of Behavioural and Cognitive Psychotherapies. She has extensive experience in the field of Psychology and CBT, working for the NHS at both primary care and specialist levels. Jane is now working privately as a CBT Therapist while also supervising other clinicians across the country as the lead therapist for several CBT clinics in London, Devon, Somerset, Wiltshire, and Bristol.

Jane treats a range of psychological issues but is particularly interested in the treatment of emotional health problems such as depression, anxiety and relationship problems as well as difficulties associated with Adult ADHD. In addition to this, she has a wealth of experience working with people who have suffered childhood trauma.

Jane’s wealth of enthusiasm and experience ensures she is able to provide the highest standard of care while also employing the most beneficial treatment strategies to all her patients.

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Special Interests

Attention Deficit Hyperactivity Disorder (ADHD)

Attention Deficit Disorder (ADD)

Anger Issues



Neurological Conditions

Obsessive Compulsive Disorders

Post Traumatic Stress Disorder (PTSD)



– PgDip, Cognitive Behavioural Therapy

– British Association of Behavioural & Cognitive Psychotherapies Accredited CBT Therapist



With the use of Cognitive Behavioural Therapy, I was able to go from some someone who was anxious most of the time, to someone who worries much less and is finding life more enjoyable. Deciding to go start therapy with Jane Gowland was one of the best decisions I have ever made as it has meant I can be more happy with myself and has given me more control over my life.


I felt comfortable with Jane from the moment I walked through the door in my first session. Jane was great at listening to what I had to say and I never once felt unable to tell her how I truly felt, or give an honest answer to her questions, Jane was warm and friendly, yet professional and really helped me to see why I was experiencing anxiety and helped me learn some excellent tools for managing this. I am really happy with the progress I have made and it's thanks to Jane that I was able to make progress quickly. I would recommend Jane as a therapist to anyone in need of CBT.